We are experts in fitness. JKAS offers a variety of ways to lose weight through regular fitness and an encouraging environment from which to begin your weight loss journey. Make no mistake, losing weight, like many other challenges in life, is a journey.
Is Shotokan Karate right for kids?
Many of our youth are A students, on honor roll, and go on to college. Want proof? Come in to our Youth classes and get unbiased reviews from our parents.
Is Karate right for me? Is it right for my kids? How do I get started?
Let’s take a moment and break down the different goals most people look to accomplish by practicing martial arts: