Green Belt Test Material
Accumulated Skills: Know all previous belt materials
- Hook punch
- Spin backfist
- Stutter step with skip
- Rear leg check
- Forward leg check
- Ax kick
- Crescent kick (forward and rear)
- Push front kick
- Push side kick
Wazas: (Work from a fighting stance)
- Step left, left inward block, reverse punch to liver, left punch to head, sweep with left foot, stomp kick to body
- Double inward chop, grab with left hand, right chop to neck, left reverse punch to liver
- Double hand check, front kick, right palm heel block, left reverse punch, left and check, right inverted punch to neck.
- Step to left, parry block, right round kick, right hammer fist to head, grab and right knee to head.
- Head lock – Step behind, hammer fist to groin and kidney, grab with left hand and palm heel to face
- Come along – Grab with both hands, step into horse stance, break elbow over shoulder, elbow strike to rear, hammer fist to groin.
- Jab, rear front kick, spin hook kick slide up side kick
- Push slide jab, pull step jack, reverse punch, switch over, push slide, reverse punch
- Rear leg check, round kick, jab, reverse punch
- Counter-three point block, check, lunge punch
Kata: Wonsui, Oneku (and all lower belt katas)